Comedy and mental health don’t seem like natural bedfellows, but there is really good evidence that laughter triggers the release of endorphins boosting our mood and mental well-being. I talk to comedian and mental health ambassador Juliette Burton about the relationship between comedy and mental health and how she’s using her stand up shows to educate the world about mental health.

RESOURCES & LINKS

Download our FREE “Parent’s Guide To Teenage Depression” HERE: https://www.ologyonlinecourses.com/depressionguide

Juliette Burton’s Website - https://www.julietteburton.co.uk/  - find out about upcoming shows and how to book Juliette.