Growth isn’t about how you show up when it’s easy—it’s about how you respond when it’s hard. In this episode, Kelsey explores resistance, discipline, and the daily choice between being committed or contingent. She shares why discomfort is often part of becoming your best self and how staying planted through the hard seasons leads to fulfillment, peace, and purpose.

@kelseylensman

@xpandyourlimits

xpandyourlimit.com