<p>Today's episode I discuss the practice I keep coming back to over the last couple of years and the one thing you can check in with yourself to completely transform your life. </p>

Today's episode I discuss the practice I keep coming back to over the last couple of years and the one thing you can check in with yourself to completely transform your life.

<p>Today's episode I discuss the practice I keep coming back to over the last couple of years and the one thing you can check in with yourself to completely transform your life.&nbsp;</p>

#52-Detaching

Mindfulness is the way to a life of freedom and pleasure. Acupuncturist, author, and relationship coach James Rohr, offers a no-nonsense approach on how to break free from old, unhealthy patterns to rediscover vitality, love, and ease, in all areas of your life.

Alternative Health

Health & Fitness

Mindfulness is the way to a life of freedom and pleasure. Acupuncturist, author, and relationship coach James Rohr, offers a no-nonsense approach on how to break free from old, unhealthy patterns to rediscover vitality, love, and ease, in all areas of your life.

Mindfulness is the way to a life of freedom and pleasure. Acupuncturist, author, and relationship coach James Rohr,&nbsp;offers a no-nonsense approach on how to break free from old, unhealthy patterns to rediscover vitality, love, and ease, in all areas of your life.

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#52-Detaching

#52-Detaching