Lewis talks with Dwayne Cooper (also know as Coupe), plant based food consultant and personal trainer. In this episode Dwayne shares his experience of moving to a plant based diet, and the huge impact fasting has had on his health and fitness.

Show notes:

Dwayne's Instagram:

@coupe_dc

http://www.instagram.com/coupe_dc

Dwayne's YouTube:

https://www.youtube.com/c/breakfresh

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