0:00 - MCT Oil - Milk Of The Poppy

2:30 - Hafthor Bjornnson is mad

3:30 - The Accountant 2

5:12 - Front squat PR’s are in the air

9:35 - Wes Kitts dick cleans

13:45 - How to achieve peak T

15:50 - The fundamentals of a good fitness program… Powders & Pills

21:05 - Cliff’s weight update proof that supplements work

22:35 - The end of Scale As Needed

23:40 - Ben Smith’s Dad vs. Brent Fikowski

28:05 - Dave Castro announces the first announced event of the 2017 Games

33:30 - Adam Richards poetry

35:15 - Twin Peaks

40:00 - Tahoe Throwdown is way too long

50:45 - Reviews