In this episode, Elizabeth shares a message from the heart—recorded on a day she didn’t feel like showing up, but did anyway. It’s a powerful reminder that you don’t have to be perfectly inspired or put together to be worthy of showing up for yourself.

Whether you’re moving through grief, menopause, fatigue, or emotional healing, this episode gives you permission—to rest, to feel, to slow down, to redefine your path, and most of all, to be human.

What you'll hear:

• Why your worth isn't tied to your productivity, progress, or energy levels
• How to offer yourself grace and permission slips in seasons of healing
• That you can feel joy and grief—at the same time
• Practical, compassionate reminders that help you honor where you are, not where you think you should be
• That moving slowly doesn’t mean you’re not moving at all—and you are absolutely not behind

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.