Midlife AF Podcast

#52 Groovy AF

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Join me on this week's episode of Midlife AF as I sit down with the incredible DJ Lady Langers.

Discover the powerful story of how music and authenticity transformed Michelle's life as she embraced an alcohol-free journey.

Together, we discuss the importance of community, connection, and the joy of dancing through midlife. Get ready for an uplifting conversation filled with insights and inspiration.

Episode Takeaways:

  • Learn how Michelle, DJ Lady Langers, found her passion for music from a young age and turned it into a creative career.
  • Explore the role of authenticity in Michelle's life and how going alcohol-free allowed her to truly be herself.
  • Understand the vital importance of community and the incredible support network within the alcohol-free community.
  • Discover how alcohol-free drinks can normalise socialising without alcohol. Gain insights into the concept of "vibrational alignment" and how Michelle's energy and buzz factor drive her life.
  • Join the excitement of the upcoming event "Pub with No Booze," where DJ Lady Langers will be spinning tunes, and alcohol-free options abound.
  • Find inspiration in Michelle's journey to live authentically and embrace the joy of midlife without alcohol.

    • Don't miss this episode full of positivity, connection, and the uplifting power of music in midlife.

    Resources:

    1. Join Emma and a brilliant group of people at The Pub With No Booze for their famous tasting event on October 14 - https://www.meetup.com/untoxicated-booze-free-fun-and-friendship-melbourne/events/295945313/?_xtd=gqFyqTMwMTUzMDg4N6Fwo2FwaQ%253D%253D&from=ref 
    2. Emma's Awareness worksheets for people wanting to prepare prior to taking a break from drinking or reduce their drinking by being more mindful about what and why they drink https://www.hoperisingcoaching.com/awareness-worksheets-opt-in
    3. Emma's 5 Day Alcohol Reset for people looking to take a quick reset https://www.hoperisingcoaching.com/fivedayreset
    4. Sober October is here - join The Self-Paced Great Aussie Alcohol Experiment at https://www.hoperisingcoaching.com/aae

      5. Follow Lady Lamgers on insta @ladylangers
      Follow The Pub With No Booze on insta @pubwithnobooze
      Learn more about Emma Gilmour at: www.hoperisingcoaching.com
      Follow Emma Gilmour on insta @hoperisingcoaching


      Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/midlife-af-podcast/id1649673705

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      Midlife AF PodcastBy Emma Gilmour