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#52 Harry Smith - Structuring a Lean Bulking Phase
Today I have the pleasure of speaking with another Revive stronger coach, Harry Smith.
We discuss how he thinks about structuring a lean bulking protocol to optimise muscle growth and mitigate fat gain as much as possible.
This also follows the behaviours and habits that are necessary to creating a sustainable plan.
You can reach out to Harry here:
https://www.instagram.com/trainerharry_s
https://revivestronger.com/
If you enjoyed this podcast I would love you to share it with someone who might get some value out of it. It's my mission to inspire as many people to follow their dreams and achieve what they believe to be impossible. With your help I can achieve that life mission.
Connect with me here:
https://www.instagram.com/iamabikhan
https://www.facebook.com/abi.khan.754570
https://twitter.com/iamabikhan
https://www.linkedin.com/in/abi-khan-a68747116/
https://vm.tiktok.com/uMwsjf/
https://www.youtube.com/channel/UCpVWn95QCRsPjZUdfndRkpQ
Email: [email protected]
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By Abi Khan
5
22 ratings
Today I have the pleasure of speaking with another Revive stronger coach, Harry Smith.
We discuss how he thinks about structuring a lean bulking protocol to optimise muscle growth and mitigate fat gain as much as possible.
This also follows the behaviours and habits that are necessary to creating a sustainable plan.
You can reach out to Harry here:
https://www.instagram.com/trainerharry_s
https://revivestronger.com/
If you enjoyed this podcast I would love you to share it with someone who might get some value out of it. It's my mission to inspire as many people to follow their dreams and achieve what they believe to be impossible. With your help I can achieve that life mission.
Connect with me here:
https://www.instagram.com/iamabikhan
https://www.facebook.com/abi.khan.754570
https://twitter.com/iamabikhan
https://www.linkedin.com/in/abi-khan-a68747116/
https://vm.tiktok.com/uMwsjf/
https://www.youtube.com/channel/UCpVWn95QCRsPjZUdfndRkpQ
Email: [email protected]