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52. Healing Chronic Illness. Anxiety, Depression & How To Heal From Them
Helpful Links mentioned in today's episode:
Dynamic Neural Retraining System (DNRS) - https://retrainingthebrain.com/
A Mind of Your Own By Dr. Kelly Brogan - https://www.amazon.com/Mind-Your-Own-Depression-Reclaim/dp/0062405578
GeneSite Testing - https://genesight.com/endtrialanderror/?gclid=CjwKCAjwyo36BRAXEiwA24CwGbh7wS9u2vPJwmX7-e-OCAQL4iz3PYIv4AtUfPZWCfUzTIaTjQQ2VRoC7egQAvD_BwE
Contact Ashlee:
My website - https://ashleesymcox.com/
My Instagram handle - @AshleeSymcox
Here is a resource that was not mentioned but is incredibly helpful, The Inner Compass Initiative https://www.theinnercompass.org/ is great for anyone looking for more info on anti-depressant withdrawal.
Dynamic Neural Retraining System (DNRS) - https://retrainingthebrain.com/
A Mind of Your Own By Dr. Kelly Brogan - https://www.amazon.com/Mind-Your-Own-Depression-Reclaim/dp/0062405578
GeneSite Testing - https://genesight.com/endtrialanderror/?gclid=CjwKCAjwyo36BRAXEiwA24CwGbh7wS9u2vPJwmX7-e-OCAQL4iz3PYIv4AtUfPZWCfUzTIaTjQQ2VRoC7egQAvD_BwE
Contact Ashlee:
My website - https://ashleesymcox.com/
My Instagram handle - @AshleeSymcox
Here is a resource that was not mentioned but is incredibly helpful, The Inner Compass Initiative https://www.theinnercompass.org/ is great for anyone looking for more info on anti-depressant withdrawal.
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By Malorie Avaline
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Helpful Links mentioned in today's episode:
Dynamic Neural Retraining System (DNRS) - https://retrainingthebrain.com/
A Mind of Your Own By Dr. Kelly Brogan - https://www.amazon.com/Mind-Your-Own-Depression-Reclaim/dp/0062405578
GeneSite Testing - https://genesight.com/endtrialanderror/?gclid=CjwKCAjwyo36BRAXEiwA24CwGbh7wS9u2vPJwmX7-e-OCAQL4iz3PYIv4AtUfPZWCfUzTIaTjQQ2VRoC7egQAvD_BwE
Contact Ashlee:
My website - https://ashleesymcox.com/
My Instagram handle - @AshleeSymcox
Here is a resource that was not mentioned but is incredibly helpful, The Inner Compass Initiative https://www.theinnercompass.org/ is great for anyone looking for more info on anti-depressant withdrawal.
Dynamic Neural Retraining System (DNRS) - https://retrainingthebrain.com/
A Mind of Your Own By Dr. Kelly Brogan - https://www.amazon.com/Mind-Your-Own-Depression-Reclaim/dp/0062405578
GeneSite Testing - https://genesight.com/endtrialanderror/?gclid=CjwKCAjwyo36BRAXEiwA24CwGbh7wS9u2vPJwmX7-e-OCAQL4iz3PYIv4AtUfPZWCfUzTIaTjQQ2VRoC7egQAvD_BwE
Contact Ashlee:
My website - https://ashleesymcox.com/
My Instagram handle - @AshleeSymcox
Here is a resource that was not mentioned but is incredibly helpful, The Inner Compass Initiative https://www.theinnercompass.org/ is great for anyone looking for more info on anti-depressant withdrawal.