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I had the pleasure to talk with Physical Therapist Ed Ash from www.activpt.com about most common injuries, levels of severity ๐๐ฌ How to recognize which ones you can walk off and which ones need professional attention ๐จโโ๏ธ How to know how serious your injury is? Am I just sore or hurt for real? These and many more questions about aches, pains, injuries, soreness as well as injury prevention and injury recovery on this weeks episode ๐๐ค
Special Guest: Ed Ash, PT
https://www.activpt.com/
More from your host Bo Skitsko:
Bo-Fit Supplements:
https://bofitstudio.com/shop
Get my Book ๐
http://bit.ly/LTStaySore
My Instagram:
https://www.instagram.com/bo_skitsko/
Check out the Gym Bo-Fit ๐๏ธโโ๏ธ
https://bofitstudio.com/
YouTube Channel:
https://bit.ly/StaySoreYT
๐ง๐คSubscribe and Listen to the STAY SORE Podcast:
Apple: https://bit.ly/StaySorePodcast
Spotify: https://spoti.fi/2JnE7eF
https://linktr.ee/bo_skitsko
#Injury #AchesAndPains #PhysicalTherapy
How Serious is My INJURY - Sore or Hurt | Stay Sore Podcast #52
By Bo Skitsko5
1616 ratings
I had the pleasure to talk with Physical Therapist Ed Ash from www.activpt.com about most common injuries, levels of severity ๐๐ฌ How to recognize which ones you can walk off and which ones need professional attention ๐จโโ๏ธ How to know how serious your injury is? Am I just sore or hurt for real? These and many more questions about aches, pains, injuries, soreness as well as injury prevention and injury recovery on this weeks episode ๐๐ค
Special Guest: Ed Ash, PT
https://www.activpt.com/
More from your host Bo Skitsko:
Bo-Fit Supplements:
https://bofitstudio.com/shop
Get my Book ๐
http://bit.ly/LTStaySore
My Instagram:
https://www.instagram.com/bo_skitsko/
Check out the Gym Bo-Fit ๐๏ธโโ๏ธ
https://bofitstudio.com/
YouTube Channel:
https://bit.ly/StaySoreYT
๐ง๐คSubscribe and Listen to the STAY SORE Podcast:
Apple: https://bit.ly/StaySorePodcast
Spotify: https://spoti.fi/2JnE7eF
https://linktr.ee/bo_skitsko
#Injury #AchesAndPains #PhysicalTherapy
How Serious is My INJURY - Sore or Hurt | Stay Sore Podcast #52