In a world where we are always trying to put our best self forward, it can be really hard to show up for others and practice our own self-love when we are having a tough day or going through a tough period of time.

In this solo episode, I talk about:

- how to keep showing up for yourself and your community even when you aren't your best self

- the power of being vulnerable

- how to see the wisdom of hard times

- why it's important to let the world see all of who you are

- how to embrace and learn from the tough seasons of life

Show Notes: www.naturallyrandikay.com/podcast

Support: www.patreon.com/simpleselfcare