Why are do so many middle-aged people assume it's impossible to regain their 20-year old physique?  In this episode we prevent several practical ideas for not only reclaiming - but surpassing - our former figure.  Blog Post: https://www.drjaredsmith.com/post/self-care

Why are do so many middle-aged people assume it's impossible to regain their 20-year old physique? In this episode we prevent several practical ideas for not only reclaiming - but surpassing - our former figure. Blog Post: https://www.drjaredsmith.com/post/self-care

Why are do so many middle-aged people assume it's impossible to regain their 20-year old physique?&nbsp; In this episode we prevent several practical ideas for not only reclaiming - but surpassing - our former figure.&nbsp; Blog Post: https://www.drjaredsmith.com/post/self-care

#52: "I Don't Want No Dad Bod!"

Leadership. Education. Personal Growth. If you’re looking for a podcast focused on those three topics you’ve come to the right place. The Group Project Podcast shares inspiring interviews from a wide-ranging group of successful individuals - perfect for educators looking to enhance their professional and personal lives.

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#52: "I Don't Want No Dad Bod!"

#52: "I Don't Want No Dad Bod!"