As we commemorate June 16 the day young people fought external oppressive education system, this reflective episode invites you to pin point internalized oppression and offers way to practice mindfulness at the peak of racial tension. 
 
Enjoy

As we commemorate June 16 the day young people fought external oppressive education system, this reflective episode invites you to pin point internalized oppression and offers way to practice mindfulness at the peak of racial tension. Enjoy

#52. Internalized Oppression: June 16 Edition

Welcome to Evolve &amp; Elevate, the podcast where we explore the multifaceted journey of personal growth, development, and transformation. Hosted by Dr. Zama Mthombeni, each episode brings together diverse voices and experiences, offering insights into the complex landscape of life.

From academic pursuits to mental health, career advancements, and financial wellness, we delve into topics that matter to you. Our guests share their unique stories, challenges, and triumphs, providing listeners with practical advice and inspiration to navigate their own journeys.We engage in meaningful conversations

Education

Welcome to Evolve & Elevate, the podcast where we explore the multifaceted journey of personal growth, development, and transformation. Hosted by Dr. Zama Mthombeni, each episode brings together diverse voices and experiences, offering insights into the complex landscape of life. From academic pursuits to mental health, career advancements, and financial wellness, we delve into topics that matter to you. Our guests share their unique stories, challenges, and triumphs, providing listeners with practical advice and inspiration to navigate their own journeys.We engage in meaningful conversations

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#52. Internalized Oppression: June 16 Edition

#52. Internalized Oppression: June 16 Edition