Mental health and spiritual well being can mean a lot of different things for people. In this episode I am joined by life coaches Brooke Lorimer and Makayla McDonald as we discuss the meaning of well being, being kind to ourselves and the field of life coaching in general. From the philosophy of the stoics to the harsh reality we all have faced in recent years, we look at life from many different angles to discover what has worked for us and others alike. The human mind is complex and many have a sour taste for other therapies across the spectrum. Life Coaching is unique and vast in it's effects on the human consciousness. Join us as we discuss life, hot tips for well being, different types of therapies and what it means to be okay with what is.

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This show is a fictional work of art and does not represent truths in reality. It is an artistic performance and an interpretive oral dance. It should not be taken as fact. Listen at your own discretion.