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For the first interview episode of this podcast, I interview the person with whom I share an office. We discover how each other's endeavors compliment the other.

Books referenced:
"The Body Keeps the Score" by Bessel van der Kolk
and "Crash Course" by Diane Poole Heller PhD and Lawrence S Heller PhD

Websites and resources: 
Home - Transformed Wellness Center
Abandon Your Aches Massage – a new way through life!! (ayamassagecda.com)
My Hands Hurt – Abandon Your Aches Massage (ayamassagecda.com)

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Resorces: growingemotionalstrength.com
FB Strategies for Managing Overwhelming Thoughts and Emotions
email: [email protected] 208-392-1777
Licensed in ID & WA