Octane Personal Training with Jason Benavides

52. Overcome your fears with Steve Mesler


Listen Later

Steve Mesler, world champion and gold medalist, speaks on how deal with fear that comes with high level competition such as bobsledding that goes at speeds over 90mph.  His training and mindset led him to drastically increase his speed for the 40m despite gaining 30+ lbs of weight.  He is now performing at a high level on the board of directors for the US Olympic Committee and CEO for Classroom Champions where they connect other Olympians and top performering athletes to high-need youths.

...more
View all episodesView all episodes
Download on the App Store

Octane Personal Training with Jason BenavidesBy Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!

  • 5
  • 5
  • 5
  • 5
  • 5

5

82 ratings