In this Q&A Series I am answering your questions from Instagram. 
This episode covers the following:
How do I healthily lose weight without compromising my relationship with food?
How to deal with a more intuitive approach to eating when really overweight and afraid of diabetes?
 
Apply for Food Body Soul <a href="www.caraskitchen.net/fbs">HERE</a>
<a href="www.instagram.com/caraskitchen">@Caraskitchen </a>
 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/58b67f8/podcast/sponsor/acugj4/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>

In this Q&A Series I am answering your questions from Instagram. This episode covers the following: How do I healthily lose weight without compromising my relationship with food? How to deal with a more intuitive approach to eating when really overweight and afraid of diabetes? Apply for Food Body Soul HERE @Caraskitchen --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this Q&amp;A Series I am answering your questions from Instagram.&nbsp;
This episode covers the following:
How do I healthily lose weight without compromising my relationship with food?
How to deal with a more intuitive approach to eating when really overweight and afraid of diabetes?
 
Apply for Food Body Soul <a href="www.caraskitchen.net/fbs" rel="noopener noreferrer">HERE</a>
<a href="www.instagram.com/caraskitchen" rel="noopener noreferrer">@Caraskitchen&nbsp;</a>
 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/58b67f8/podcast/sponsor/acugj4/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="noopener noreferrer">https://anchor.fm/app</a>

#52 [Q&A SERIES] Healthy Weight-Loss?

Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net


Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.

Education

Self-Improvement

Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.

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#52 [Q&A SERIES] Healthy Weight-Loss?

#52 [Q&A SERIES] Healthy Weight-Loss?