As spring arrives, everything starts to feel a little lighter: the days get longer, routines shift, and suddenly we feel the urge to reset. In this short solo episode, Abby reflects on how seasonal change mirrors the experience of early adulthood: learning to start again, clear space, and grow into new versions of ourselves.

From spring cleaning our homes (and minds), to revisiting goals that didn’t quite stick in January, to rediscovering energy, connection, and joy after the winter months, this episode is a gentle check-in for anyone navigating change or craving a fresh start.

Because maybe adulthood isn’t about having everything figured out; maybe it’s about recognising when you’re entering a new season, and allowing yourself to begin again.