Looking for a fun and simple way to set family goals? Metta West shares a tradition that her family has used for everything from planning more vacations to having more side dishes for dinner. Plus, her awesome meal planning hack and other recos.

Join the Reco Squad.

Conversation

• What is the state of the union? (5:53)
• When the conversation gets intense (12:16)
• How Metta and her husband flex the process based on what's going on in their lives (14:13)
• Checking in and celebrating progress (17:13)
• The importance of including smaller goals (18:54)
• Recommendations for others who may want to try the state of the union tradition (27:12)

Recos

• Never Have I Ever (30:34)
• Rotating meal schedules (36:40)
• Aldi's Sparkling Pink Lemonade (47:36)

Related Episodes

49: Care Package

41: 10 Years' Time

Connect with Metta

Instagram: @meditor17