In this episode Scharlee and Emily wrap up their series on rest by talking about practicing Sabbath. They provide some Biblical background for Sabbath and discuss practical ways to give Sabbath a try. 

Books they reference include "The Ruthless Elimination of Hurry" by John Mark Comer and "Emotionally Healthy Spirituality" by Peter Scazzero.

Scripture references include Exodus 20:8-11 and Romans 14:1-17.

The peanut butter cookie recipe Scharlee shares is:

1 cup sugar of choice (she used Monk Fruit Sugar "In the Raw" brand from Walmart)

1 cup peanut butter

1 egg

Mix all ingredients to combine. Roll into walnut sized balls and roll in sugar of choice (she used coconut sugar) and bake at 350 degrees F for approximately 10 minutes.

We hope you enjoy this episode and the peanut butter cookies!