How does eating muffins pre workout make you lift more?

* Why are muffins anabolic? and why is it always blueberry muffins?* Are blueberries more anabolic because they are ‘superfoods’?* These and other anabolic secrets of the pros are explored in this video.* You’ll learn why muffins, cereal, bagels and pancakes can help you have a better workout.* What the science behind these foods are and why it matters to you.* What is real and what is just plan stupid  

Watch or Listen

* Listen to the podcast – The Anabolic Muffins and Other Pro Secrets* Or Watch the video below from my YouTube channel

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