Hosted by Jodi Hildebrandt. Vulnerability is difficult for us to manage as humans. However, it also gives us the opportunity to be validated and to connect in healthy, safe, bonded relationships. In this podcast, Jodi answers the following questions: Why is seeking validation so difficult? How do I overcome the obstacles that make it difficult? What is the best way to rebuild trust and safety in a relationship? How do I get a child to open up and share, and be willing to be vulnerable? My child is a “stuffer” like me. How does validation change when you take it to a social media platform? Can there ever be too much validation? Or validation for unhealthy behaviors? I think people turn to social media to be validated, even when they should be held accountable instead. How does the new social dynamic change the nature of validation? 

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