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Hey girlies, 

In this episode, I talk about morning ritual and tell you about mine. 

I wasn’t always a morning ritual gal but now I swear by them. 

If you don’t have one already, this podcast episode will inspire you and help you implement one for yourself. 

Even if you already have a morning ritual, perhaps you will resonate with mine and thus adding some elements into your own. 

Either way, I truly believe a solid mindful morning ritual can elevate your day and keep you grounded. 

So let’s dive in! 

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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.

Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.