helloooo and welcome back to a brand new episode of FIOAIGA, and this week I wanted to get your thoughts on the matter, all about Transitional Periods! after chatting to some friends recently, I’ve realised that too often we repress uncomfortable emotions that arise during change as we feel unable to understand or articulate them. With a mixture of listener insights & psychological research, we explore the grief that comes with closing a chapter, and the anxiety that can arise when taking on a fresh start. We chat about all the big ‘firsts’ that crop up during your 20s, and the ups and downs that come alongside them (as well as starting off with a little catchup, as usual!). hope you enjoyyyy:))