We, as women, have been shaped by advertising, diet culture, the beauty industry and so much more. And often, the messages we received early on start to affect our eating in negative ways. So, how do we navigate our own relationship with food while also working to help our kids have a healthy relationship with food? That's where Jessica Setnick comes in.

Jessica Setnick is known by eating disorder professionals worldwide for bringing a new vision of eating disorder care to the field. Through her training workshop, Eating Disorders Boot Camp, and hundreds of conference and community presentations, Jessica has spread her message to thousands of healthcare professionals, educators, college students and others. Jessica is a Registered Dietician, has a Masters of Science AND is a Certified Eating Disorder Specialist Consultant. She’s also a stepmom to adult kids and a brand new grandma!

You can learn more about Jessica on her website. 

Also, visit HealingYourInnerEater.com and get the workbook to help dive into generational patterns of eating for just $15 with the code: PODCAST. 

You can also follow Jessica on Instagram.