Your host, Alexis Jane talks with Kara Fernstrom of The Conquest of Bliss. Kara spent all available energy deep diving into happiness, philosophy, classic and positive psychology, and behavioural sciences, which eventually transformed into creating the Conquest of Bliss podcast. In spite of continuing chronic health issues and a complete lack of knowledge, it is now one of the top 5% of podcasts globally according to Listennotes.com. The show is helping people all around the world to unravel the concepts around happiness and wellbeing, and giving them tangible tools to take into their lives and apply.

To learn more about Kara's work, visit https://theconquestofbliss.com/

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