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53: Functional Nutrition and How to Look Good Naked Dr Debbie Bright DC
Look Good Naked owner Dr Debbie Bright DC talks her 21 Day Program, functional nutrition, gut health, labs for nutritional issues, rehab specialty, 16 hour days, what makes a good nutraceutical line and lessons learned from a rocky first clinic.
Family illnesses (not hers) really got her sparked to become a doctor of chiropractic and then … well you can listen why she choose to get her masters in nutrition and specialize in functional medicine. How she moved to a new area with knowing no one, going bankrupt within 2 years and her turn around and creation of her brand Look Good Naked.
Functional nutrition is surprisingly not an actual major, so what is it and what can you do to be qualified to hang your shingle on the phrase functional nutrition. She is Kettle Bell Trainer Certified, Dynamic Neuro Muscular Stabilization, ART Certified, taught with HawkGrips Soft Tissue Instrument Tools IASTM. At this point her company has gotten really popular and she no longer runs a traditional adjust the spine type of chiropractic clinic. How was the transition and did she feel guilt and what did her peers think?
She runs the same blood work as an MD to ascertain what’s wrong with you, but the nutraceutical route is typically how she treats it. What does that look like and what conditions?
What rules does she use to evaluate a vitamin company for her functional nutrition model?
Which did she predominantly settle on as her go to line?
Absorption, synergistic formulas, professional grade… a lot goes into a quality vitamin.
Her specialty is weight loss and has her own programs Look Good Naked. LGN Program 21 day gut health reboot. Pretty much you are removing all common offenders from your diet (8 of them), replacing it with special stuff and you get the benefits or watching hormones rebalance, inflammation reduce and you gut health restored. We go into all the details of how and why it works.
We also chat about the pitfalls and roadblocks people have with the 21 Day Look Good Naked Program. Do you have to give up things like dairy and gluten forever?
How and why is gut health so important? Is it backed by science to help autoimmune disorders and inflammatory disordes? What is glyphosate and the Shikimate Pathway?
What are the role of PREbiotics? What effect does eating deep fried trash food do to you?
What is Landmark WorldWide Distinction: commitment vs attachment?
STOP trying to FIND ways TO CHEAT your DIET. Cyrex has a test that can help you see what you are building up antibodies to and what you might be allergic to.
What lessons did she learn from bankruptcy and advice for those struggling and for new docs? What would she do different?
Working 16 hour days launching Look Good Naked taught her a lesson about deconditioning even if you have a lean body shape.
Podcast: The Art of Charm
App: Moment App tracks phone screen time and you can see where you spend all your time with reminders to help you spend less time on it.
www.drdebbiebright.com
Show notes can be found at www.adoctorsperspective.net/53 here you can also find links to things mentioned and a complete transcript.
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By Dr. Justin Trosclair DC, Chiropractic, Physical Therapy, Optometry, Dentist, Podiatry, Marketing
5
1010 ratings
Look Good Naked owner Dr Debbie Bright DC talks her 21 Day Program, functional nutrition, gut health, labs for nutritional issues, rehab specialty, 16 hour days, what makes a good nutraceutical line and lessons learned from a rocky first clinic.
Family illnesses (not hers) really got her sparked to become a doctor of chiropractic and then … well you can listen why she choose to get her masters in nutrition and specialize in functional medicine. How she moved to a new area with knowing no one, going bankrupt within 2 years and her turn around and creation of her brand Look Good Naked.
Functional nutrition is surprisingly not an actual major, so what is it and what can you do to be qualified to hang your shingle on the phrase functional nutrition. She is Kettle Bell Trainer Certified, Dynamic Neuro Muscular Stabilization, ART Certified, taught with HawkGrips Soft Tissue Instrument Tools IASTM. At this point her company has gotten really popular and she no longer runs a traditional adjust the spine type of chiropractic clinic. How was the transition and did she feel guilt and what did her peers think?
She runs the same blood work as an MD to ascertain what’s wrong with you, but the nutraceutical route is typically how she treats it. What does that look like and what conditions?
What rules does she use to evaluate a vitamin company for her functional nutrition model?
Which did she predominantly settle on as her go to line?
Absorption, synergistic formulas, professional grade… a lot goes into a quality vitamin.
Her specialty is weight loss and has her own programs Look Good Naked. LGN Program 21 day gut health reboot. Pretty much you are removing all common offenders from your diet (8 of them), replacing it with special stuff and you get the benefits or watching hormones rebalance, inflammation reduce and you gut health restored. We go into all the details of how and why it works.
We also chat about the pitfalls and roadblocks people have with the 21 Day Look Good Naked Program. Do you have to give up things like dairy and gluten forever?
How and why is gut health so important? Is it backed by science to help autoimmune disorders and inflammatory disordes? What is glyphosate and the Shikimate Pathway?
What are the role of PREbiotics? What effect does eating deep fried trash food do to you?
What is Landmark WorldWide Distinction: commitment vs attachment?
STOP trying to FIND ways TO CHEAT your DIET. Cyrex has a test that can help you see what you are building up antibodies to and what you might be allergic to.
What lessons did she learn from bankruptcy and advice for those struggling and for new docs? What would she do different?
Working 16 hour days launching Look Good Naked taught her a lesson about deconditioning even if you have a lean body shape.
Podcast: The Art of Charm
App: Moment App tracks phone screen time and you can see where you spend all your time with reminders to help you spend less time on it.
www.drdebbiebright.com
Show notes can be found at www.adoctorsperspective.net/53 here you can also find links to things mentioned and a complete transcript.