I actually rip his program to shreds. A Lot of the principles he follows, I disagree with.  I professionally wouldn't recommend his workout routine for anyone who wants to optimise muscle mass and fat loss protocols. Not to sound like a hater but this program, sounds very newbie.

I actually rip his program to shreds. A Lot of the principles he follows, I disagree with. I professionally wouldn't recommend his workout routine for anyone who wants to optimise muscle mass and fat loss protocols. Not to sound like a hater but this program, sounds very newbie.

I actually rip his program to shreds. A Lot of the principles he follows, I disagree with.&nbsp; I professionally wouldn't recommend his workout routine for anyone who wants to optimise muscle mass and fat loss protocols. Not to sound like a hater but this program, sounds very newbie.

#53 - How Channing Tatum Stays So Lean!

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

Health & Fitness

Fitness

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

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#53 - How Channing Tatum Stays So Lean!

#53 - How Channing Tatum Stays So Lean!