53. How To Reach Your Fitness Goals In 1/10th the Time
Why take 12 months to gain 24lbs of muscle when you can do it in 6 weeks? In this episode, Thomas talks about a mental framework you can use to start collapsing the timeframes on your goals
53. How To Reach Your Fitness Goals In 1/10th the Time
Why take 12 months to gain 24lbs of muscle when you can do it in 6 weeks? In this episode, Thomas talks about a mental framework you can use to start collapsing the timeframes on your goals