<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2250871/open_sms">Send us a text</a>This episode is your new go-to guide for understanding and processing emotions.SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support the show! Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333 Podcast photo by: <a href='https://www.instagram.com/amen.creative.sanctuary/'>AMEN</a>

Send us a text This episode is your new go-to guide for understanding and processing emotions. SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support the show! Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear itPodcast photo by: AMEN

<a href="https://www.buzzsprout.com/twilio/text_messages/2250871/open_sms" rel="noopener noreferrer">Send us a text</a>This episode is your new go-to guide for understanding and processing emotions.SUPPORT THE SHOW!! Please give the show a rating, subscribe, &amp; review to help support the show! Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it&lt;333 Podcast photo by: <a href="https://www.instagram.com/amen.creative.sanctuary/" rel="noopener noreferrer">AMEN</a>

53. How To Understand Your Emotions

Welcome to Grow More Good with your host and guide, Cassie Kovacs, entrepreneur, trauma-informed somatic breathwork practitioner, &amp; Life coach. Here to sprinkle seeds of liberation from past limitation to witness your potential in full bloom. This podcast explores everything from mindset and wellness to faith, healing, and personal development. Prepare to be triggered, we’ll have challenging discussions curated to push your edges and lead you back to Love. Let's pour into ourselves and Grow More Good in the world.

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Welcome to Grow More Good with your host and guide, Cassie Kovacs, entrepreneur, trauma-informed somatic breathwork practitioner, & Life coach. Here to sprinkle seeds of liberation from past limitation to witness your potential in full bloom. This podcast explores everything from mindset and wellness to faith, healing, and personal development. Prepare to be triggered, we’ll have challenging discussions curated to push your edges and lead you back to Love. Let's pour into ourselves and Grow More Good in the world.

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53. How To Understand Your Emotions

53. How To Understand Your Emotions