I had the honour of being a guest on the hormonal mama podcast this past week, and I had so much fun connecting with Cara that I had to share it with you!

We both share a deep passion for Women's Health and hormones. Two women coming together dedicated to making it known that just because it is "common"  to have hormonal imbalances doesn't make it normal or ok!

I had such a great time getting to know her and am so excited to share this valuable episode with all of you. ♡

Find more of Cara, The Hormonal Mama here:
Links: https://linktr.ee/thehormonalmama
IG: https://instagram.com/thehormonalmama

Connect with Amy Lenius:
IG: https://www.instagram.com/amylenius/
https://linktr.ee/AmyLenius1

I would love and appreciate it if you follow The Evolution of Mom on Apple podcast; a 5-star rating would be amazing, and share this with your girlfriends or anyone you think needs to hear that SHE is incredible, beautiful, and powerful!