CW: This episode mentions the following: suicidal ideation at the 12 minute mark. Young and/or seemingly healthy people passing unexpectedly at the 13:30 minute mark.  

In this episode, I wanted to talk about the saying, “know thyself; know thy power” and what that means to me in life and practice and how applying that idea has improved my life and practice.

1:24 - Where does the saying originate from?

4:12 - How to start the journey of knowing yourself

10:50 - Beliefs I had that have changed for me

Learn more about the podcast on ⁠www.Ghostteapodcast.com and consider subscribing to Patreon or Ghost Tea podcast on Spotify to have access to exclusive episodes⁠!

Official Ghost Tea Merch: https://arielwillowmerch.creator-spring.com/

Book with Ariel at www.ArielWillow.com