Flowing Into Awareness (video)

53: Meditation – Bring the Truth Home to Your Body


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As humans we are a combination of many streams of consciousness and information. We can listen to our minds, our hearts, and our spirits simultaneously. How do you listen? How do you decide what will receive your attention on a given day? Do you have a comfortable method to tune in and to listen? Have you tried listening through meditation? You may be surprised by what you can hear!

Hosts: Anatara Buckley Airing every other Wednesday @ 12:30pm PT (3:30pm ET).

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The post 53: Meditation – Bring the Truth Home to Your Body first appeared on YHTV.
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Flowing Into Awareness (video)By YHTV | YogaHub.TV