Anneka and Calista are getting back to the roots of Brainwash Yourself and doing a deep dive on reprogramming the mind with audio. They explain the foundations of their belief in the potency of audio tracks for reprogramming the mind; differentiate between types of audio tracks for reprogramming reality (morphic fields, subliminal and audible affirmations, frequencies and mantras); give tips for building your own protocol; and share their current favorite tracks and creators. 

Audio tracks mentioned in this episode:

Morphogenic fields

Audible affirmations

Mantras

Subliminal affirmations

DrVirtual7 tracks