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53 - Overcoming Obesity Part 4 - Getting Rid of "Man Boobs" and "Beer Bellies"
Are you screwing up your testosterone and estrogen?
In all likelihood, you probably are without knowing it.
If you don't "feel like yourself", are accumulating fat around your gut, sporting "lunch lady arms" or "man boobs" --- or a whole host of other symptoms, it's likely time for you to get these hormones working for you rather than against you.
Enter phase 3 of the hormone pyramid and part 4 of this series.
I'm so excited to help you get back on track intelligently, simply, and sustainably.
Support the movement!
www.patreon.com/definingdadbod
Read more
www.definingdadbod.com/blog
In all likelihood, you probably are without knowing it.
If you don't "feel like yourself", are accumulating fat around your gut, sporting "lunch lady arms" or "man boobs" --- or a whole host of other symptoms, it's likely time for you to get these hormones working for you rather than against you.
Enter phase 3 of the hormone pyramid and part 4 of this series.
I'm so excited to help you get back on track intelligently, simply, and sustainably.
Support the movement!
www.patreon.com/definingdadbod
Read more
www.definingdadbod.com/blog
View all episodes
By Alex VanHouten
5
6464 ratings
Are you screwing up your testosterone and estrogen?
In all likelihood, you probably are without knowing it.
If you don't "feel like yourself", are accumulating fat around your gut, sporting "lunch lady arms" or "man boobs" --- or a whole host of other symptoms, it's likely time for you to get these hormones working for you rather than against you.
Enter phase 3 of the hormone pyramid and part 4 of this series.
I'm so excited to help you get back on track intelligently, simply, and sustainably.
Support the movement!
www.patreon.com/definingdadbod
Read more
www.definingdadbod.com/blog
In all likelihood, you probably are without knowing it.
If you don't "feel like yourself", are accumulating fat around your gut, sporting "lunch lady arms" or "man boobs" --- or a whole host of other symptoms, it's likely time for you to get these hormones working for you rather than against you.
Enter phase 3 of the hormone pyramid and part 4 of this series.
I'm so excited to help you get back on track intelligently, simply, and sustainably.
Support the movement!
www.patreon.com/definingdadbod
Read more
www.definingdadbod.com/blog