“A hundred percent of our intuition is fully developed. But our ability to trust it isn't.” - Jen Murtagh

What happens when success on paper feels suffocating in real life? In this episode, Jen Murtagh peels back the layers of ambition, identity, and survival mode to name the invisible internal limits we carry - and the systems that quietly reinforce them. She shares how her lived experience as a mother, executive, and heart disease survivor fuelled not just personal transformation but tangible systemic change for women in the workplace.

We explore the internal narratives high achievers often don’t question. The pressure to perform, the quiet cost of hyper-independence, and the ongoing journey of trusting your own inner wisdom - even when it challenges everything you’ve built. Whether you’re navigating burnout, identity shifts, or the deeper call to lead differently, this conversation will meet you where you are.

Today on Limitless:

- The invisible cost of success: how high achievers unknowingly override their own needs

- Feminine power, intuition, and letting go of control in leadership

- Hyper-independence, maternal gatekeeping, and the pattern of over-functioning

- Money wounds and inherited scarcity: Jen’s ongoing inner glass ceiling

- Redefining executive presence through nervous system regulation and authenticity

- What women aren’t told about heart health and what to ask for

- Systemic burnout and the need for new corporate models that actually support women

- Maturn’s mission to help women stay, grow, and lead through life’s most pivotal transitions

- What happens when softness, ambition, and equity coexist

Resources:

The Trauma of Money by Chantel Chapman: https://www.thetraumaofmoney.com/trauma-of-money-book

Heart & Stroke Risk Assessment Tool: https://www.heartandstroke.ca/healthy-living/risk-screen

Connect with Jen Murtagh:

Instagram: @jenmurtaghcoachingWebsite: https://www.jenmurtagh.com/

Maturn:

Website: https://maturn.com/

Instagram: @maturnglobal

Connect with Fiona Walsh:

Coaching + Nervous System and Identity Recalibration for High-Achievers

Work with me: www.fionawalsh.co

Instagram: @fionawalshcoaching

Email: [email protected]