Happy New Year!! In today's episode, I talk about setting intentions for the new year, what to think about, and what to look out for. I also share with you some of my personal and professional intentions for 2022. Sign up for the How to Enjoy Your Relationship coaching program today: <a href='https://www.katrinberndt.com/group'>https://www.katrinberndt.com/group </a> Contact: <a href='https://www.katrinberndt.com/'>https://www.katrinberndt.com/</a> <a href='https://www.instagram.com/katrinberndt/'>https://www.instagram.com/katrinberndt</a>

Happy New Year!! In today's episode, I talk about setting intentions for the new year, what to think about, and what to look out for. I also share with you some of my personal and professional intentions for 2022. Sign up for the How to Enjoy Your Relationship coaching program today: https://www.katrinberndt.com/group Contact: https://www.katrinberndt.com/ https://www.instagram.com/katrinberndt

Happy New Year!! In today's episode, I talk about setting intentions for the new year, what to think about, and what to look out for. I also share with you some of my personal and professional intentions for 2022. Sign up for the How to Enjoy Your Relationship coaching program today: <a href="https://www.katrinberndt.com/group" rel="noopener noreferrer">https://www.katrinberndt.com/group </a> Contact: <a href="https://www.katrinberndt.com/" rel="noopener noreferrer">https://www.katrinberndt.com/</a> <a href="https://www.instagram.com/katrinberndt/" rel="noopener noreferrer">https://www.instagram.com/katrinberndt</a>

53. Setting Intentions for 2022

You're in a good relationship with an amazing partner, yet your jealousy, anxiety, and constant overthinking gets in the way of your enjoyment. Instead of living your best life, you're stuck stalking, controlling, blaming, judging, comparing, and showing up as your worst self... This is the Elite Girlfriend Podcast. In this space, we get what it's like to have a crazy, grumpy girlfriend brain. To make up scenarios that hurt your own feelings. To misinterpret your partner in all the worst ways. To want to punish your partner for things they haven't even done. To always be prepared, just in case something goes wrong. But this is also a space where we learn how to manage that crazy brain and all those triggering emotions with curiosity and compassion. Being an Elite Girlfriend is not something you're either born with or without. It's a skill that anyone can master at any point in their life. You are an Elite Girlfriend in the making.&nbsp; Let's get to work.

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You're in a good relationship with an amazing partner, yet your jealousy, anxiety, and constant overthinking gets in the way of your enjoyment. Instead of living your best life, you're stuck stalking, controlling, blaming, judging, comparing, and showing up as your worst self... This is the Elite Girlfriend Podcast. In this space, we get what it's like to have a crazy, grumpy girlfriend brain. To make up scenarios that hurt your own feelings. To misinterpret your partner in all the worst ways. To want to punish your partner for things they haven't even done. To always be prepared, just in case something goes wrong. But this is also a space where we learn how to manage that crazy brain and all those triggering emotions with curiosity and compassion. Being an Elite Girlfriend is not something you're either born with or without. It's a skill that anyone can master at any point in their life. You are an Elite Girlfriend in the making.  Let's get to work.

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53. Setting Intentions for 2022

53. Setting Intentions for 2022