Happy New Year! In this episode I share 5 tips on goal-setting and preparing for 2020 as well as some cool UPBEAT insights and stats from the year 2019. UPBEAT has been a podcast for a WHOLE YEAR. That's insane. Thank you everyone for listening and supporting. I wish you a fun and safe New Year's Eve and a Happy New Year! If you're listening on Apple - subscribe, rate, and review! If you're listening on other apps - hit the follow and auto-download options! Thanks for listening! patreon.com/parkerkane