Beth Clayton is a TedX speaker, a health and life coach, and owner of Soul Body Life. She helps open-hearted people form powerhouse relationships with their bodies.

We cover: - Your body as an animal, and you being the caretaker of your body - Beth's story and her relationship with her body (and how she shifted it from a challenging relationship to one of LOVE) - Creating a new narrative (and learning to love) - Self-sabotage (and what it can teach us) - The secret reason why we self-sabotage, and what to do about it

Find Beth at http://soulbodylife.comAnd access my Free Yoga Video (15 minutes)

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