Needing some inspiration to kick-off your 2025? Don't miss this conversation with my dear friend, Alicia aka The Midlife Maven! After entering her 50's, perimenopause and empty nester life, she decided to kick it up a notch with her fitness and nutrition. Locking in on strength training, nutrition and getting serious about her lifestyle...Alicia is the strongest she's ever been. Her personal success and willingness to share her story with others has launched her to a thriving business coaching midlife women and over 500,000 followers on Instagram. Women everywhere are gravitating to her vulnerable, funny and warm presence and experiencing massive results of their own through using Alicia's fitness app (linked below).  

"I’m here to empower women in the best time of life (mid-life) and show them that we are actually in our prime and just getting started! I want women to see what’s possible and ready for us all to kick booty!!" - Alicia

Connecting with Alicia:
Instagram: @aliciae
https://www.aliciaericksonapp.com/
https://themidlife-maven.com/