“Fatigue and lack of energy can really suck the life out of you.”

It is no secret that many people living in Indiana are low on Vitamin D. Vitamin D is a nutrient your body needs to build and maintain healthy bones, but it is also needed to regulate other cellular functions in our body, like energy!

But there are other ways we can improve our moods and in turn have more energy. Join me this week as we talk about ways to improve your mood and increase your energy!

In this Episode, You’ll Learn:

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