That Rooted Feeling

53: Ultimate Transformation with Nikki Sharp

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Today's incredible guest is Transformational Coach, Nikki Sharp. Nikki is my personal coach and has helped me improve my overall wellness. She is a two-time bestselling author of the book's 5-Day Real Food Detox and Meal Prep Your Way to Weight Loss; 28 Days to A Fitter, Healthier You. She's a wellness expert, a transformation coach, and the host of the podcast, A Sharper Life. Listen in as Nikki shares some of her wisdom and gems from her coaching programs.


Episode Highlights:

  • Why I sought coaching and where I was at at the time 
  • About what Nikki call the "spiritual onion" and the deep inner work of transformation 
  • The things transformational coaching can help with 
  • What the coaching process is like 
  • Working with subconsious mind and the thinking mind
  • How to get out of a negative mental spiral  



    • Our Guest

    • Nikki's website https://www.nikkisharp.com/
    • Instagram @nikkisharp  https://www.instagram.com/nikkisharp/
    • Ultimate Transformation Program https://www.nikkisharp.com/ultimate-transformation-program
    • A Sharper Life podcast https://www.nikkisharp.com/podcast



      • Work with Dr. Brooke Stubbs ⁠⁠⁠⁠https://www.rootedfemme.com/⁠⁠⁠⁠

      Follow Dr. Brooke Stubbs and That Rooted Feeling on Instagram: @brookiestubbsmd ⁠⁠https://www.instagram.com/brookiestubbsmd/⁠⁠ and @thatrootedfeeling ⁠⁠⁠⁠https://www.instagram.com/thatrootedfeeling/⁠

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