May 01, 2023

53: Ultimate Transformation with Nikki Sharp

45 minutes

Today's incredible guest is Transformational Coach, Nikki Sharp. Nikki is my personal coach and has helped me improve my overall wellness. She is a two-time bestselling author of the book's 5-Day Real Food Detox and Meal Prep Your Way to Weight Loss; 28 Days to A Fitter, Healthier You. She's a wellness expert, a transformation coach, and the host of the podcast, A Sharper Life. Listen in as Nikki shares some of her wisdom and gems from her coaching programs.

Episode Highlights:

Why I sought coaching and where I was at at the time

About what Nikki call the "spiritual onion" and the deep inner work of transformation

The things transformational coaching can help with

What the coaching process is like

Working with subconsious mind and the thinking mind

How to get out of a negative mental spiral

Our Guest

Nikki's website https://www.nikkisharp.com/

Instagram @nikkisharp https://www.instagram.com/nikkisharp/

Ultimate Transformation Program https://www.nikkisharp.com/ultimate-transformation-program

A Sharper Life podcast https://www.nikkisharp.com/podcast

Work with Dr. Brooke Stubbs ⁠⁠⁠⁠https://www.rootedfemme.com/⁠⁠⁠⁠

Follow Dr. Brooke Stubbs and That Rooted Feeling on Instagram: @brookiestubbsmd ⁠⁠https://www.instagram.com/brookiestubbsmd/⁠⁠ and @thatrootedfeeling ⁠⁠⁠⁠https://www.instagram.com/thatrootedfeeling/⁠

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