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To wear a weight belt, to not wear a weight belt, that is the question!
Lots of times when things get heavy, we just naturally go to grab a weight belt. But should we? Listen to this podcast before your athletes race to strap up before the next big lift.
Check out more at PLT4M.
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To wear a weight belt, to not wear a weight belt, that is the question!
Lots of times when things get heavy, we just naturally go to grab a weight belt. But should we? Listen to this podcast before your athletes race to strap up before the next big lift.
Check out more at PLT4M.