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To wear a weight belt, to not wear a weight belt, that is the question!
Lots of times when things get heavy, we just naturally go to grab a weight belt. But should we? Listen to this podcast before your athletes race to strap up before the next big lift.
Check out more at PLT4M.
By PLT4M5
2929 ratings
To wear a weight belt, to not wear a weight belt, that is the question!
Lots of times when things get heavy, we just naturally go to grab a weight belt. But should we? Listen to this podcast before your athletes race to strap up before the next big lift.
Check out more at PLT4M.