Getting over an ex can be tough. Whether the relationship ended after three months or three years, certain people leave a lasting mark on our hearts. Today, Heather and Laura are covering it all: why we tend to romanticize (or villainize) our exes, what gets us stuck, and why when someone walks away, it's a gift. They're also talking about when we give ourselves breadcrumbs, discerning whether your relationship was about attention or the person, and why Heather doesn't believe in closure. They believe you should say what you need to say after a breakup, being grateful that your heart's light still works, and what whirlwind romances can teach us. In life updates, we'll hear about the half marathon that wasn't, why RunDisney groups are a page-turner, and why we should never take dating advice from friends.

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