Keri Marino, IAYT certified Yoga therapist, spiritual life coach and speaker, shares her journey with Shira, of eating disorders to a new relationship with herself and body through Yogic chanting, helping her to choose another path of eating and living.

We talk about the importance of relationships, universe of emotions and how yoga facilitates being with every part of ourselves, we discuss shame, autonomy and self-worth, and being a beginner again

Tapas

Work with Us:

Keri Marino - Befriend Your Body course

Shira Cohen Yoga therapy sessions