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Bill Frost joins the podcast to discuss the crisis of toxic leadership in law enforcement and the importance of finding purpose after retirement.

• Morning walks as physical therapy and mental health practice after career-ending injury
• The increase in toxic leadership across law enforcement agencies in recent decades 
• How rushing promotions and political influence create poor leadership
• The problem of promoting people who aren't ready for leadership positions
• Why mentorship is critically important for developing future leaders
• The connection between good leadership and agency recruitment/retention
• How police leaders can stay true to their mission while dealing with political pressures
• The importance of having a mission after retirement to avoid destructive behaviors
• How legacy matters and why authentic leadership is remembered positively
• Frost's book "Leadership in Law Enforcement" and its focus on 10 key leadership traits

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