You are on vacation... the last thing you want to do is work out. Why would you go to the gym when you are supposed to be relaxing? Well in todays short episode, we discuss 3 tips for staying fit and maintaining your progress while you are travelling, on vacation, or even if life gets super busy and things get in the way. Want one on one help? Email me Elie.samaha77@gmail.com<a href="https://instagram.com/eliesamahaa" rel="ugc noopener noreferrer" target="_blank">Shoot me a message on Instagram </a>

You are on vacation... the last thing you want to do is work out. Why would you go to the gym when you are supposed to be relaxing? Well in todays short episode, we discuss 3 tips for staying fit and maintaining your progress while you are travelling, on vacation, or even if life gets super busy and things get in the way. Want one on one help? Email me Elie.samaha77@gmail.com Shoot me a message on Instagram

You are on vacation... the last thing you want to do is work out. Why would you go to the gym when you are supposed to be relaxing? Well in todays short episode, we discuss 3 tips for staying fit and maintaining your progress while you are travelling, on vacation, or even if life gets super busy and things get in the way. Want one on one help? Email me Elie.samaha77@gmail.com<a href="https://instagram.com/eliesamahaa" rel="noopener noreferrer">Shoot me a message on Instagram </a>

54. 3 Tips For Maintaining Progress On Vacation

Welcome to the Ride with Purpose Podcast, where we explore the powerful intersection of sport, endurance, and purpose. Whether you're a seasoned cyclist or just passionate about fitness, this podcast dives deep into the mental, physical, and spiritual aspects of living a life of strength and resilience.

Each week, we cover topics like cycling performance, strength training, recovery, and nutrition, finding purpose in our training and in our lives, overcoming challenges, and building a balanced life. 

Join us as we tackle the journey of fitness, the art of endurance, and the deeper reasons behind why we ride.

Health & Fitness

Fitness

Welcome to the Ride with Purpose Podcast, where we explore the powerful intersection of sport, endurance, and purpose. Whether you're a seasoned cyclist or just passionate about fitness, this podcast dives deep into the mental, physical, and spiritual aspects of living a life of strength and resilience. Each week, we cover topics like cycling performance, strength training, recovery, and nutrition, finding purpose in our training and in our lives, overcoming challenges, and building a balanced life. Join us as we tackle the journey of fitness, the art of endurance, and the deeper reasons behind why we ride.

Share 54. 3 Tips For Maintaining Progress On Vacation

Sign up to save your podcasts

54. 3 Tips For Maintaining Progress On Vacation

54. 3 Tips For Maintaining Progress On Vacation