Happy New Year! In this episode I share 7 tips on how to push through adversity in 2020! It's a NEW YEAR for podcasting and I want to improve UPBEAT! DM me you're suggestions on Instagram https://www.instagram.com/upbeatpod/ or text them to me at 208-557-1089! If you're listening on Apple - subscribe, rate, and review! If you're listening on other apps - hit the follow and auto-download options! Thanks for listening! patreon.com/parkerkane