So many people have been asking me recently what I do when I am feeling down and also how do I lead with my authentic self and care less about what other people think and more about how I feel? Today is a quick and helpful handbook for how I manage my own struggles and difficult times, and how you might more powerfully and effectively choose your own authentic life and good feelings rather than focusing on your fears surrounding how others view your life and decisions. You've got one life to live. Isn't it worth playing by your own rules? Follow me on Instagram @iamgracebeason or visit my website to learn more about my coaching at www.gracebeasoncoaching.com