The Move. Talk. Thrive. Podcast

#54 Culture Check: Is Your Team Healthy?


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In this episode, Emily and Lizzy explore what it really takes to build a healthy and resilient team culture. They discuss what a strong team culture feels like day to day, the red flags of dysfunction, and actionable strategies to foster a workplace that supports everyone. Whether you're a business owner, team leader, or someone navigating team dynamics, this episode offers clear, compassionate guidance on creating a culture where people and purpose thrive.


Key Takeaways

  • A resilient team culture is built on trust, safety, and connection.
  • Culture isn’t what you say—it’s what people feel daily.
  • Leadership plays a critical role in setting the emotional tone.
  • Warning signs of a struggling culture include disconnection and low engagement.
  • Regular, open communication strengthens cohesion and morale.
  • Real-life examples show how intentional culture shifts can transform teams.
  • Strong culture supports both personal fulfillment and business success.

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Watch on YouTube: Move.Talk.Thrive


Connect With Us:

Lizzy Dawson

Website: www.lizzydawson.com.au

Instagram: @lizzydawson_


Emily Mackie

Website: www.emilymackie.com.au

Instagram: @emilymackie.speechie


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The Move. Talk. Thrive. PodcastBy Emily Mackie Speechie and Lizzy Dawson EP